Star Cards are now available in a matching Star Bag so you can lucky dip the cards, or keep them safe and sound between uses.
Your child can choose one at breakfast time to inspire them for the day. Place one in their lunch box to surprise them with a positive thought! Share between friends. Hand one before bed to make them think about a positive thought for the next day!
Helps with develop imagination and creativity creative play and vocabulary storytelling nightmares bedwetting problems aids restful sleep hyperactivity
These cards can be used by parents at home and also by teachers, therapists, child coaches and counsellors, play workers, child mental health advisors,
child psychiatrists/psychotherapists, learning mentors and SENCOs.
Parents - Buy this if your child is over 5 and is a STAR!
Teachers - This is suitable for Key Stages 1 and 2.
Exercises to help hyperactivity and concentration Help your child relax and be calm under pressure with this CD. Perfect for exam time or before school. This pack includes a CD of 10 relaxations and booklet of exercises to help your child relax and focus.
Activities such as progressive muscle relaxation, visual imagery, positive affirmations and breathing techniques have been used to help reduce hyperactivity and lack of concentration in children.
These relaxation strategies have been shown to be extremely effective treatment components for improving attention and concentration in children and young people.
This CD can also help children focus and so improve their school performance and mental ability. These tracks can been used to help bring peace and calm to your child as well as promote listening and concentration skills, so improving school and project work.
Examples include: sitting in a quiet room, staying still like a tortoise and floating on clouds. Regular listening to this CD helps children learn patience and awareness, so allowing them to feel in control. The narration is accompanied by soft and soothing music which further enhances the child's relaxation experience.
1 quiet room, 2 stretch, 3 star of peace, 4 tortoise, 5 peace button, 6 magicians wand, 7 tree, 8 clouds, 9 quiet place, 10 wishing star
Many children are anxious about school and peer pressure, this CD inspires positive thinking through visualisation and affirmation. This pack includes a CD of 10 calming relaxations and a booklet of exercises to help your child manage their worries and anxieties.
Activities such as progressive muscle relaxation, visual imagery, positive affirmations and breathing techniques have been used to help reduce stress and anxiety in children.
Relaxation strategies have been shown to be extremely effective treatment components for reducing anxiety and worry in children and young people. These tracks can been used to help bring peace and calm to your child as well as provide stress management tools.
This CD can also help children to overcome their fears, anxious thoughts and shyness and so feel more confident and self assure.
Examples include: standing at the top of a mountain, floating on a balloon and creating positive mental pictures. These relaxations aim to develop peace and calm as children are introduced to relaxation exercises and simple anxiety management techniques.
1 letting go, 2 stretch, 3 bubbles, 4 feel calm, 5 balloon, 6 mountain, 7 holiday, 8 beautiful picture, 9 quiet words, 10 breathe out
This audio series from Relax Kids helps anger management, anxiety, concentration and self esteem.
Four CDs to help children manage their emotions.
Help children with stress. Exercises to help children and teens learn how to relax with ease and empty their mind of stress.
Eight longer deep physical relaxation exercises to help children learn how to calm and relax themselves and cope with stressful situations and life's problems.
Relaxation strategies such as breathing exercises, progressive muscle relaxation, positive affirmations, body scans and visual imagery have been shown to be extremely effective treatment components for reducing stress and anxiety in children and young people.
These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety, tension, exam nerves and worries. This CD also helps children boost their ability to focus and concentrate and deal with stress and manage their anger and anxieties.
Regular listening to this CD can allow the child to focus attention, improve concentration skills and feel more in control.
1 chill out, 2 just imagine, 3 be calm, 4 unwind, 5 loosen up, 6 become aware, 7 breathe and let go, 8 just breathe.
Enchanting meditations by Relax Kids especially written for boys. Examples include: flying on aladdin's magic carpet, climbing jack's beanstalk and flying through the air like peter pan. This selection of meditations has been written to help young superheroes develop their inner strength, power and confidence. Running time is 66' 38". All CDs come beautifully packaged in a full colour 8 page cardboard pull-out digi-pack.
Parents - Buy this if your little boy is between 3 and 9 and loves fantasy and dressing up as superman!
Teachers - This is suitable for Key Stage 1.
Confident children think positive thoughts. Many athletes repeat affirmations everyday to get themselves motivated for sports. Use this CD to kick start your childs confidence.
Nine affirmation tracks that help children to get motivated, feel confident and full of self-esteem. The CD will be an invaluable tool to develop a child's confidence, self-belief, positivity and enthusiasm.
This CD helps the listener boost their self respect through positive suggestions and affirmations. These positive affirmations aimed to develop confidence and creativity, self discipline and a feeling of self worth.
This CD is also designed to help relax children and young people while introducing them to positive statements and positive self-talk and belief.Track listing:
1 get motivated, 2 feel great, 3 be confident, 4 stay cool, 5 get creative, 6 think positive, 7 be successful, 8 become healthy, 9 just relax.
Beautiful meditations especially written for girls. Examples include: swimming in the ocean like the little Mermaid, lying on sleeping beauty's bed and looking into the magic mirror. This selection of meditations has been written to help young princesses develop their self-esteem, inner beauty and radiance. Running time is 73' 40". All CDs come beautifully packaged in a full colour 8 page cardboard pull-out digi-pack.
Parents - Buy this if your little girl is between 3 and 9 and loves dressing up, princesses and pink!
Teachers - This is suitable for Key Stage 1
Bursting with brilliance!
A colouring and activity book that is full of joy and positivity. Children will enjoy cutting out affirmation cards and playing games that promote self esteem and confidence.
This is a soft back book.
Help children manage anger This CD helps angry children learn how to be calm and collected by teaching them to use their energy in alternative ways. This pack includes a CD of 10 calming relaxations and booklet of exercises to help your child relax and manage their anger.
Relaxation strategies such as progressive muscle relaxation, breathing exercises, positive self talk and visualisations have been shown to be extremely effective treatment components for reducing stress and tension in children and young people.
These tracks can been used to help bring peace and calm to your child as well as provide anger management tools for future outbreaks. This CD can also help promote empathetic skills and a positive expression of feelings. It helps children feel their own power and helps give them the power to improve their behaviour.
Examples include: stepping into a cooling pool, floating like a feather, melting and sitting in a peaceful cave. These relaxations aim to develop peace and calm as children are introduced to relaxation exercises and simple anger management techniques.
1 feathers, 2 cool pool, 3 melting, 4 star of peace, 5 magic lamp, 6 staying cool, 7 feelings, 8 peaceful cave, 9 being tolerant, 10 becoming calm.
Pre-order now. Available w/c 21st September 2015.
A selection of calming meditations by Relax Kids to encourage deep rest and reassurance. All CDs come beautifully packaged in a full colour 8 page cardboard pull-out digi-pack.
Parents - Buy this if your child has trouble sleeping or suffers from hyperactivity
Teachers - Key Stage 1 and 2.
A beautifully illustrated fairytale book by Relax Kids - taking children on magical adventures in their minds. Examples include: sitting at the Madhatter's tea party, relaxing in the Three Bears chair and making a wish with Aladdin's magic lamp. A treat for every bedtime!
Parents - Buy this if your child is between 3 and 9 and loves fairy tales!
Teachers - This is suitable for Key Stage 1
Motivate your child and allow them to recognise their strengths by using this inspirational CD. This pack includes a CD of 10 motivational exercises and booklet of exercises to help your child relax and feel good about themselves.
Confidence boosters such as relaxation, visual imagery, breathing exercises, affirmations, positive self-talk and visualisations are designed to help build a child's self esteem and feeling of self worth.
The tracks can been used to help children feel their own power and help give them strength to improve their behaviour. This CD can also help children to overcome their self doubt and self depreciation and so feel more confident and self assure. Suitable for all ages.
Examples include: looking into a magic mirror, appreciating valuable treasure, and looking into a crystal ball.
1 self respect, 2 crystal ball, 3 be confident, 4 magic mirror, 5 i am a star, 6 treasure, 7 feel confident, 8 feel great, 9 loving myself, 10 breathe