Motivate your child and allow them to recognise their strengths by using this inspirational CD. This pack includes a CD of 10 motivational exercises and booklet of exercises to help your child relax and feel good about themselves.
Confidence boosters such as relaxation, visual imagery, breathing exercises, affirmations, positive self-talk and visualisations are designed to help build a child's self esteem and feeling of self worth.
The tracks can been used to help children feel their own power and help give them strength to improve their behaviour. This CD can also help children to overcome their self doubt and self depreciation and so feel more confident and self assure. Suitable for all ages.
Examples include: looking into a magic mirror, appreciating valuable treasure, and looking into a crystal ball.
Track listing:
1 self respect, 2 crystal ball, 3 be confident, 4 magic mirror, 5 i am a star, 6 treasure, 7 feel confident, 8 feel great, 9 loving myself, 10 breathe
Helpful for:
- Helps with low self esteem
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Self belief
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Bullying
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Rejections
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Eating disorders
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Divorce
