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Liz Cook Wall Chart - Developing Your Daily Yoga Practise Chart



Size: 88 x 18cms
£5.95




Designed as a stand-alone chart or as a companion to the Yoga Practice chart, 'Your Yoga' is an encouragement to explore and continue developing an individual yoga practice. This time it is a male yogi who creates a range of poses to provide a balance of standing, seated, lying , twisting, dynamic and resting poses as well as very useful breathing exercise (pranayama). Enjoy!

The chart is a reminder for daily practice and incorporates a balanced mixture of poses and breathing exercises to invite the body to move and relax with awareness. Each pose is clearly illustrated with written points to be aware of. Printed on sturdy laminated paper.

“Love the drawings. Just what I needed to inspire me to practise at home.” Bill Brown, Leeds




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okoNORM 10 Sticks of Modelling Clay/Plasticine made from Organic Pigments



Size: 220g
£6.50 So sorry, currently unavailable. If you are interested in purchasing please either email us on info@thenaturalstore.co.uk or telephone us on 01273 746781. Many thanks.




Children's Modelling Clay/Plasticine on a kaolin basis. It is so soft that children will never have any problems modelling it. Does not smear or stain. Never dries out or hardens. Washable and completely non-toxic.

Warning - children under 3 years of age should be supervised by adults as small parts may be swallowed. This is not a food and should not be eaten.




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okoNORM 4 Plant-Based Vibrant Natural Colours from Food Colours Fingerpaints



Size: 4 x 150g
£13.50 So sorry, currently unavailable, please contact 01273 746781 or info@thenaturalstore.co.uk if you would like to be kept informed about when this product will be back in stock.




Enables children to do all those activities they really enjoy: painting, cutting, ink stamping, printing, corcing and many others. The paints are water soluable, can be diluted, mixed together and applied to many surfaces including paper, wood and glass, with a brush or with fingers. A special feature of these creamy, natural fingerpaints is the vibrant colours they achieve and their non-dropping characteristics. They are readily watersoluble but you can also rub them off easily when dry.

Warning - children under 3 years of age should be supervised by adults as small parts may be swallowed. This is not a food and should not be eaten.

Please note, the box for these finger paints has changed and the paints now come in a square box, instead of a rectangular box, as shown in the image.




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okoNORM 12 Vibrant Natural Watercolour Paints in a Tin (with Natural Brush)



£14.95 So sorry, currently unavailable




Children's Paint Box ideal for school, arts and crafts. 12 watercolours made from plant-based raw materials, with highly concentrated plant extracts and food colouring. The subtle natural colours are transformed into beautiful, vibrant colours when mixed with water. Examples, purple from beetroot, yellow from saffron, light green from stinging nettle.

Contains a natural brush made from wood and horsehair. Colour fast. Can be used in the same way as conventional watercolours, and mixed according to conventional colour schemes. Can be used with opaque white (titanium white).

Trade marked product manufactured in accordance with EN 71. Please keep out of direct sunlight. Natural Watercolours can leave marks on textiles. Wash out of textiles. Wash any paint residues off the skin with soap and water.

Although non-toxic, paints are not edible and should not be eaten. Not suitable for children under 3 years due to small parts.

Colours - wilder saffron (curcuma longa), gardenia (gardenia jasminoides), paprika (capsicum annuum), beetroot (beta vulgaris), black elderberry (sambucus nigra), wild mustard (brassica oleracea), Japanese spirulina (psirulina platensis), chlorophyll (chlorophyll), stinging nettle (urtica dioica), safflower (carthamus tinctorius), caramel (saccharose), medicinal charcoal (carbo medicinalis).




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Relax Kids 'Little Stars' CD



£14.99




A selection of simple exercises and nursery rhymes and lullabies to help little ones relax and sleep.

Help children feel calm and content with this beautiful CD Suitable for bedtime and nap time. This CD is also ideal for nurseries, pre-school, activity classes and creches.

Reviews of Little Stars CD

Review from Tina
I love playing this new CD in our Relax Kids shop, I find it very calming and everyone who comes in loves it too. It's my favourite CD so far, though I love them all.

Review from Katt
I've been playing this cd to my son before he was born, he is now 8 weeks and it really calms him. He got himself overtired the other night and for hours he was just crying and crying so I tried the cd. I rocked him for a few songs and then when he was quiet I laid him down with it and he was asleep. I would recommend this cd for young babies, I play it everynight before his bedtime now.




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The Little Experience 'Build-it' Truck & Digger Kit



Usual Price £14.99
£3.00 OFF - New Price £11.99




This brilliant build-it Truck & Digger kit is a fun way to be creative and learn how to build and paint your own models. Suitable for those age 4+ (with adult supervision) the kit contains everything you need to make two fantastic wooden models.

This simple wooden build and paint kit is perfect for little boys with a taste for construction. Simply glue the pieces together, wait to dry and then paint. Now ready for demolition...

Created and designed in the UK, this range of craft kits offer creative and artistic projects for children of all ages. They are designed to encourage children to complete fun projects, whilst learning a new skill. Everything needed to complete the project is included in the pack and the packaging itself is a beautiful, reusable, polka dot case with a coloured metal handle and clasp.

Case measures approx 24 x 18 x 9cm.
Truck & Digger dimensions 8cm x 5cm & 4.5cm

  • Varnish
  • Glue
  • Wooden components
  • Paint pallet
  • Paint brushes
  • Paint strip
  • Plastic sheet
  • Instruction booklet



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The Little Experience 'Stitch-it' Lovehearts Kit



Usual Price £14.99
£3.00 OFF - New Price £11.99




This gorgeous stitch-it Love Hearts kit is a fun way to learn how to sew. Suitable for those age 6+ (with adult supervision) the kit contains everything you need to make your very own love heart decorations.

This kit is the perfect gift of love for friends, parents and grandparents. Made from 100% natural unbleached cotton. Simply cut out and sew the blank hearts, and embroider your own personalised message. The kit comes complete with scissors, threads, ribbon and stuffing.

Everything needed to complete the project is included in the pack and the packaging itself is a beautiful, reusable, polka dot case with a coloured metal handle and clasp.

Dimensions:
19cm x 14cm (large love heart)
9cm x 12cm (small love heart)
Case measures approx 24 x 18 x 9cm

  • Cotton panel
  • Needle
  • Floss
  • Ribbons
  • Scissors
  • White thread
  • Stuffing
  • Instruction booklet



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The Little Experience 'Knit-it' Mice Kit



Usual Price £9.99
£2.00 OFF - New Price £7.99




Knit a family of three cute little mice - Daddy, Mummy and Baby - with this Knit-It kit from The Little Experience. An ideal kit for children who are learning to knit. Plus, the inside of the box recycles into 2 cheese-shaped mouse houses! Recommended for children aged 8 to 12.

Winner of the Creative Child Magazine Creative Toy Awards 2007 Preferred Choice Award.

The finished sizes of the 3 mice are:

Daddy - 5cm (2") high x 11cm (4.3") long
Mummy - 4.5cm (1.8") high x 10cm (3.9") long
Baby - 4cm (1.6") high x 9cm (3.5") long

WARNING: Kit contains needles with functional sharp points. Use under adult supervision.

Kit contains everything you need to make 3 mice:

  • Stuffing
  • Yarn
  • Knitting needles
  • Hearts
  • Needle
  • Stars



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Liz Cook Wall Chart - Yoga



Size: 88 x 18cms
£5.95




Liz Cook produced this chart after her yoga teacher said “it would be great to have a chart like your nutritional chart for daily yoga poses”.

The chart is based on the principles of Hatha yoga and was created in conjunction with Michelle Cobbin (AIYP), who is a fabulous Brighton-based teacher.

The chart is a reminder for daily practice and incorporates a balanced mixture of poses and breathing exercises to invite the body to move and relax with awareness. Each pose is clearly illustrated with written points to be aware of and the key benefits of the asana. Printed on sturdy laminated paper.

“Your charts are so beautiful and informative.” L. Waldie, Hull.




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Liz Cook Wall Chart - 'Rainbow' Food Chart with re-useable Stickers



Size: 88 x 18cms
£6.95




This wall chart is a fantastic activity chart for children (and adults) that will help ensure their daily intake of the nutritious fruits and vegetables in the recommended five portions a day. The chart has been fancifully hand drawn and painted to make it especially attractive to children.

The way it works is this:
Each member of the family chooses an animal for the week and as they eat particular fruits and vegetables from the 5 colour categories they put their sticker in the appropriate column for that day.

Each member of the family can see who has had what each day and if everyone gets at least 5 items. This is a fun way to teach conscious healthy eating. If you keep track of how each person does each day prizes can be given to the ones who have covered 5 items for each day of the week.

The chart has a wipe clean, laminated finish. There are seven each of five different animal stickers, enough for a family of five.




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Liz Cook Wall Chart - Seasonal Food Chart



Size: 88 x 18cms
£5.95 So sorry, currently unavailable




We know that it is better to eat local, seasonal UK produce. Better for us and for the planet. We often don't, as we are not really sure what is in season... At least most of us aren't and hence this chart...

A decorative, at a glance, general guide to which popular U.K. fruit and vegetables are in season. It shows which produce is available all year round, which for some months only and whether from stores or fresh.

Happy Eating.




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Liz Cook Wall Chart - Natural First Aid



Size: 88 x 18cms
£5.95 So sorry, currently unavailable




Liz Cook decided to research the most popular and effective remedies, and drew all her findings on an easy-to-read, quick reference wall chart (Lavender and Tea Tree oils are real stars).

Full colour printed on high-quality laminated paper, this, like all her charts, is hand drawn and written.

“I love your wallcharts.” Ms J. Samways.




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Relax Kids 'Chill Skills' Series - Set of 3 CDs (Ages 7-13)



£39.97




The Full Set of 'Chill Skills' CDs from Relax Kids. All three Chill Skills CDs - buy together and save!

Buy three together and save.

  • Nature
  • Believe and Achieve
  • Relax and De-stress



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Relax Kids 'Chill Skills' CD Series - Relax & De-Stress (Ages 7-13)



£14.99




Help children with stress. Exercises to help children and teens learn how to relax with ease and empty their mind of stress.

Eight longer deep physical relaxation exercises to help children learn how to calm and relax themselves and cope with stressful situations and life's problems.

Relaxation strategies such as breathing exercises, progressive muscle relaxation, positive affirmations, body scans and visual imagery have been shown to be extremely effective treatment components for reducing stress and anxiety in children and young people.

These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety, tension, exam nerves and worries. This CD also helps children boost their ability to focus and concentrate and deal with stress and manage their anger and anxieties.

Regular listening to this CD can allow the child to focus attention, improve concentration skills and feel more in control.

Track listing:

1 chill out, 2 just imagine, 3 be calm, 4 unwind, 5 loosen up, 6 become aware, 7 breathe and let go, 8 just breathe.

Helpful for:

  • Concentration
  • Listening skills
  • Anxiety disorders
  • Pain management
  • Hyperactivity
  • Exam stress
  • Calms nervous system
  • Stress management
  • Sleep
  • School performance
  • Phobias
  • ADHD



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Relax Kids 'Chill Skills' CD Series - Believe & Achieve (Ages 7-13)



£14.99




Confident children think positive thoughts. Many athletes repeat affirmations everyday to get themselves motivated for sports. Use this CD to kick start your childs confidence.

Nine affirmation tracks that help children to get motivated, feel confident and full of self-esteem. The CD will be an invaluable tool to develop a child's confidence, self-belief, positivity and enthusiasm.

This CD helps the listener boost their self respect through positive suggestions and affirmations. These positive affirmations aimed to develop confidence and creativity, self discipline and a feeling of self worth.

This CD is also designed to help relax children and young people while introducing them to positive statements and positive self-talk and belief.Track listing:

1 get motivated, 2 feel great, 3 be confident, 4 stay cool, 5 get creative, 6 think positive, 7 be successful, 8 become healthy, 9 just relax.

Helpful for:

  • Helps with self esteem
  • Depression
  • Self awareness
  • Self confidence
  • Positive thinking
  • Motivation
  • Moods and emotions



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